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CHOOSE A CHALLENGE AND CHANGE THE WORLD

 

EAT LESS MEAT

 

JOIN THE “EAT LESS MEAT” CHALLENGE AND BE PART OF THE SOLUTION:

This challenge is really simple: we are asking you to stay away from meat of any kind every other day just for 1 week and to cut off red meat. This is actually the fastest way we can curb carbon emissions.

Eating meat is tightly linked to the destruction of wild habitat and species decline, as well as greenhouse gases emission; the fastest way we can curb carbon emissions is if we each cut back on our daily meat intake.
If eating less meat doesn’t seem like enough, maybe eating no meat at all is the answer for you.
Go vegetarian or vegan!

It may seem like a tough challenge at first, but most people that take meat of their plate for one meal, start to realize how easy it is to cut back.

HOW TO SUCCEED IN THIS CHALLENGE

1. Commit to eating less meat and tell everyone you know

Know how to have a balanced diet

2. Plan meals
Plan meals and find recipes that are designed to be meatless.

Here are some recipes

3. Explore and try new vegetables and new type of recipes
Recipes:
Mediterranean quinoa salad
Lentil bolognese
Caprese pasta salad
Pasta and broccoli
Spinach mushroom scrambled eggs
Tomato and feta galette
Spinach parm casserole